Be Healthy

It has become the norm to instantly associate the word ‘processed’ with junk when it comes to food choices. When you think about it though, it’s not always the processing...

5 Adaptogens Native To Asia You Need To Know About

by Amanda Teh .

January 18, 2024

The term “adaptogen” comes from Dr. Nikolai Lazarev, a Russian Scientist, who first transpired the term in 1947. Adaptogens are unique and all natural substances used in herbal medicine –...

Give Your Green Smoothie An Upgrade With Pegaga By PurelyB

by Joyce Shih .

January 06, 2024

We love our smoothies here at PurelyB, especially the green ones! They make the perfect post-workout snack and we love them on warmer days when we need a refreshing, nutritious...

Manuka vs Kelulut: Let’s Talk Honey

by Remika Rajkitkul .

January 06, 2024

Kelulut Honey is a 100% pure nutrient-laden antioxidant-rich honey that’s harvested from the stingless Trigona bee in remote rainforests of Borneo, making it a local contender. Kelulut has been used...

Could This Local Herb Be The Next Big Thing In Skincare?

by PurelyB .

January 03, 2024

Centella Asiatica is more commonly known as Pegaga and Gotu Kola in Malaysia. It has been used as a traditional remedy for many ailments and is now being touted as...

Introducing Retreats & Immersive Workshops by PurelyB—Learn To Take Control of Your Health & Wellness

by Joyce Shih .

April 19, 2019

There’s a reason why Wellness Retreats are a rising trend in 2019 and definitely one that’s here to stay. From the chance to recalibrate the body, mind and soul, to...

World Vegan Day Malaysia 2017 - Why You NEED To Be There!

by Joyce Shih .

October 25, 2017

What do vegans eat if they can’t have pizza, burgers or ice cream? Not even everyone’s favourite nasi lemak or curry noodles? Just salad right? WRONG. If you find yourself...