Be Healthy

Healthy Nasi Lemak Recipe

by Marissa Parry .

June 18, 2024

It’s no secret that Malaysians are huge foodies. Most of us grew up enjoying our local delights – Nasi Lemak, Roti Canai, Cendol – you name it, we love it....

Hong Kong Style Steamed Cod

by Shannon Lim-de Rooy .

June 11, 2024

Steamed Cod Fish is an indulgent recipe you can effortlessly recreate at home. This recipe is simple and absolutely delicious - silky steamed cod that practically melts in your mouth,...

Vegan, Gluten-Free Savoury Rainbow Crepes Recipe

by Joyce Shih .

June 04, 2024

#EatTheRainbow — a popular health trend and for all the right reasons. You may have seen vibrant smoothie and Buddha bowls splashed all over social media, eye-catching for its rainbow-in-a-bowl...

Licorice Tea – Home Remedy for Dry Throat and Cough

by Shannon Lim-de Rooy .

April 10, 2024

Licorice (liquorice) is an important and common herbal remedy in traditional Western medicine, Indian Ayurveda and Traditional Chinese Medicine (TCM). Among the benefits of licorice are to help loosen phlegm,...

Celebrate RAW-ya with Nasi Ulam!

by Yin Yin Boey .

March 04, 2024

I think my first encounter with Nasi Ulam was at a Nyonya restaurant more than 20 years ago. I was simply amazed by all the different flavours every mouthful brought...

We have for you the perfect breakfast recipe for people on the go and busy families who want a fuss-free breakfast but not at the cost of nutrition. Our recipe...

Glowing Skin Smoothie Recipe

by Remika Rajkitkul .

January 25, 2024

If you’ve been concerned about your skin’s dullness and are finding straightforward ways to incorporate routines that can give you healthier, smoother more radiant youthful skin, then we would like...

Give Your Green Smoothie An Upgrade With Pegaga By PurelyB

by Joyce Shih .

January 06, 2024

We love our smoothies here at PurelyB, especially the green ones! They make the perfect post-workout snack and we love them on warmer days when we need a refreshing, nutritious...